Teacher Trainings

200 Hour
Hatha Yoga
Teacher Training

  • This unique Teacher Training with Crystal May (that’s me!) will immerse you in a traditional side of Yoga, providing a higher standard of education beyond certification and strength of personal practice. This training will help you develop the tools and the knowledge needed to become a qualified Yoga teacher, emphasizing the integration of Yoga's many benefits into a well balance lifestyle.

  • This experience will take place virtually and will include modules on:

    Asana (Poses)
    Pranayama (Breathing Techniques)
    Kriyas (Cleansing Techniques)
    Mythology
    Philosophy
    Yoga History
    Anatomy
    Subtle Body
    Methodology
    Mantra & Meditation.

    Partnering with me in this Yoga Alliance recognized training, are some of the most talented teachers who are experts in their field. Together, our group of teachers have more than 50 years of collective knowledge.

    Some of our teachers include:
    • Lisa Whitford Watts
    • Dr Sean de Lima Thiel
    • Allison Smith
    ...and many more guest teachers!

  • Coming Soon

  • $2,750 (plus gst)

    Deposit: $550

    *Your deposit will reserve your spot in the training as well as be applied to your investment*

    • Payment plans are available!)

    Be one of the first 5 Yogis to sign up and receive a 10% discount!

50 Hour
Yin Yoga
Teacher Training

  • Join Crystal May (that's me!) for

    a 50 hour Yin training open to both teachers and practitioners looking to deepen their knowledge of Yin Yoga.

    This training is recognized by the Yoga Alliance and offers the tools required to become a qualified teacher. Yin is one of the most popular and in-demand styles of yoga, offering opportunity to yoga teachers as well as other health and fitness professionals.

    This training provides the education needed to apply this unique expression of yoga to your own personal practice. Expanding your awareness helps prevent and aid injury. By opening the lines of communication in the body & mind, you establish the importance of balance & connection.

  • • The Principles of Yin
    • Energetic Connections
    • The Benefits
    • Asana & Pranayama Techniques
    • Yoga Anatomy
    • The Theory Behind the “Issues in the Tissues"
    • Sequencing & Practicum

  • Dates
    Fall, 2024

    Times
    Friday’s:
    6:00pm - 9:30pm

    Saturday’s & Sunday’s:
    9:30am - 5:30pm

    Location:
    Fitness Fix
    115 - 5655 - 10th Street NE

  • Investment
    $597

20 Hour
Restorative
Teacher Training

  • Join me for a 20 hour Restorative training, open to both teachers and practitioners looking to deepen their knowledge of Restorative Yoga.

    This virtual training is recognized by the Yoga Alliance and offers the tools required to become a qualified Restorative teacher, as well as provide the knowledge of this self healing expression of yoga to your personal practice.

    Location: Online (Zoom)

    *A 200 hour yoga certification is NOT required to participate in this training*

  • This Training Includes:

    • The Fundamentals and Principles of Restorative Yoga
    • Asana & Pranayama Techniques
    • Sequencing & Practicum
    • An introduction to the nervous system & the happiness hormones
    • The Physical, Mental & Energetic Benefits
    • Yoga Anatomy

  • Fall, 2024

  • $249

Workshops

Yoga Business

  • The business side of yoga can be complicated and confusing, but it doesn’t have to be. After more than a decade in the Yoga industry, I want to teach you what I know.

    Subjects we will cover in this workshop are:
    • Applying and Interviewing at studios
    • Contracts and what to expect
    • Expenses - including a complete list of items you can write off (Yes, that includes your Lulu’s)
    • Registering for a Trade Name vs. a Company Name and the pros, cons and costs
    • When and how to register for a GST number
    • Registering with The Yoga Alliance and if it’s worth it
    • How to design an invoices and what to include
    • How to track and organize your income and expenses

  • Course NOW available online!

  • $27

Yoga For Runners

  • Coming Soon!

  • Spring, 2023

  • Investment:
    $29

Goal Setting
& Vision Boards

  • We are 42% more likely to achieve our goals if we write them down regularly. Writing stimulates the right and left sides of the brain as well as our conscious and sub conscious mind which helps create balance, drive and determination.

    Join me for for a Goal Setting workshop where we will talk about what you want to manifest for 2024, how we can actively stimulate the mind and learn how to get what you seek to start seeking you while we put together your very own 2024 Vision Board.

    What you’ll need: Journal, writing material, and vision board materials (tape, glue, magazine, board, etc)

  • Saturday, January 6th

    1:00pm

  • Investment
    $29